I generally don’t worry about getting enough protein. We very rarely eat meat, but we eat a lot cheese, nuts, eggs and beans. Lately I’ve been trying to train for the CN Tour Stair Climb, so I’ve been trying to eat some extra protein. These pancakes really make it easy. They are pretty much pure protein, but still taste like pancakes.
1 cup of cottage cheese
splash of vanilla
1/2 teaspoon baking powder
1 teaspoon baking soda
1/8 cup sugar*
3/4 cup flour (I used a mixture of spelt and white)
It will look a little gross, but don’t worry.
Cook in a frying pan with a little bit of oil. Make them small otherwise they are impossible to flip.
*I don’t usually put sugar in my pancakes, but otherwise you can taste the egg
Eat with fruit, syrup or whatever and enjoy the proteiny goodness!